Stress management is also a good thing to implement as chronic stress can affect your health and immune response. These two factors can affect the way your body heals and fights off infection. If you smoke, start the process of quitting and limit your alcohol intake if you drink. Eating well, drinking more water and staying active should be your focal point. 4-6 months before surgeryĪs soon as you start thinking about a tummy tuck, it's time to get serious about your diet and exercise habits. Use the information below as your guide to planning your tummy tuck.
The better prepared you are for the big day of surgery, the better your results will be.
You'll still want to make sure that you've taken sufficient time to research, plan and prepare.
SUPPLIES FOR TUMMY TUCK RECOVERY FULL
Some people may not need the full six months of prep before their surgery, and that's okay. I recommend most individuals give themselves a full six months to prepare, giving them time to find the right surgeon, achieve or maintain their ideal weight and get a plan for aftercare in place. Ideally, you'll have several months in advance to prepare for your tummy tuck surgery. Knowing the steps to take before your abdominoplasty will ensure a better recovery process. An abdominoplasty, better known as a tummy tuck, is a surgical procedure that requires careful planning and meticulous follow-up care for the best results.